It’s the time of the year when the season shifts and we transition into the next phase, springtime. Howe we move from pose to pose in a vinyasa practice, reflects on how we move through transitions in life. We need to stop, breathe, and align before we move… both on and off the mat.
Admission by donation.
All levels welcome. Bring your mat and any props you might want to use (blocks, straps, blanket).

It’s the time of the year when the season shifts and we transition into the next phase, springtime. Howe we move from pose to pose in a vinyasa practice, reflects on how we move through transitions in life. We need to stop, breathe, and align before we move… both on and off the mat.
Admission by donation.
All levels welcome. Bring your mat and any props you might want to use (blocks, straps, blanket).